I am a licensed professional counselor (LPC), trained in EMDR and CISM. I received my masters degree from Texas Christian University in 2018. As a trauma focused therapist, with an integral and holistic approach, my hope is to help you, my client, gain a sense of stability in day-to-day life, targeting both your past, present and future. I am passionate about looking through the lenses of interpersonal neurobiology and polyvagal theory, emphasizing the importance of self-compassion, the mind-body connection and safe connection with others and self. My hope is to provide a safe space where you can share your stories, struggles, and hopes for the future as we engage the brain and body in a way that allows for healing to begin and relief to be found in order to take steps toward a brighter future. Uncover your strengths and resiliency to help claim the courage to speak your truth, anchor in safety, and find healing.